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Group Classes

TRAIN HARDER
TOGETHER.

Coach-led group sessions — strength, HIIT, Zumba, yoga, and bootcamp. Energy that's contagious. Programming that works.

Group Training (Category B)

Rs. 6,000 / month

+ Rs. 5,000 one-time admission

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Our Classes

Pick Your Style.

From quiet mobility work to all-out conditioning — there's a class for every level and every goal.

Heavy intensity

Strength Squad

Coach-led barbell training. Squat, bench, deadlift, press — programmed properly.

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High intensity

HIIT & Conditioning

Short, brutal, effective. Burn fat and build engine in 35 high-intensity minutes.

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Mid intensity

Zumba & Aerobics

High-energy dance fitness with our senior trainer. All ages, all levels welcome.

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Low intensity

Yoga & Mobility

Recover, restore, lengthen. Pair this with strength days to train pain-free.

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High intensity

Fat Loss Bootcamp

Structured 8-week fat-loss program. Group accountability + nutrition guidance.

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Mid intensity

Ladies-Only Strength

11 AM – 5 PM, Monday to Saturday. Female-only space with female coaches.

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Weekly Schedule

When We're Open.

We run three daily windows Monday – Saturday, including a dedicated ladies-only window.

DayTimeSession
Mon – Sat8:00 AM – 11:00 AMMixed · Strength + Conditioning
Mon – Sat11:00 AM – 5:00 PMLadies Only · Strength · Zumba · Yoga
Mon – Sat5:00 PM – 12:00 AMMixed · HIIT · Strength · Bootcamp
SundayClosedRecovery day

Need a custom slot? WhatsApp us at 0316-1026633.

One Decision Away

READY TO TRAIN
LIKE YOU MEAN IT?

Your first day at Iron Pulse Gym is on us. No commitment. No pressure. Just come in, train with us, and feel the difference.

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